Weak or Brittle Nails: What Your Body Is Trying to Tell You
Healthy, strong nails are often taken for granted—until they begin to split, peel, or break with the slightest touch. While nail problems are commonly seen as cosmetic, they can actually reveal important clues about your overall health. Brittle or weak nails may signal nutritional deficiencies, dehydration, lifestyle habits, or exposure to damaging environmental factors. Paying … Lire la suite