Stroke (cerebrovascular accident) is extremely dangerous because it can cause rapid death, threatening life in just minutes. The disease can lead to severe sequelae such as paralysis, loss of speech ability, emotional disorders, and seriously affect neurological function and the quality of life of the patient.
Principles of stroke prevention include: maintaining a healthy lifestyle (scientific diet, regular exercise, not smoking, limiting alcohol), controlling risk factors (blood pressure, blood lipids, diabetes), regular health checkups for early detection and timely treatment, and keeping the body warm, especially in cold weather.
The following 3 vegetables help prevent blood clots:
1. Asparagus
Voir la suite dans la page suivante:
