Bug f0und in my friends hair. What is it?

Ant / baby ant – super common, especially if outside or near  food

Spider / mite – can wander into hair accidentally

Flea – jumps, doesn’t live in hair

Bed bug nymph – very rare in hair, usually on clothes/skin

Lint / seed / debris – panic classic
Quick self-check (no panic yet)

Ask your friend:
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Did it jump? → not lice

Did it crawl fast? → lice move slow